Why I? Jade Roll

Hi Beautiful Beings, Welcome to the first post in my new series titled ‘Why I?’ The Why I? series will cover topics relating to holistic health, wellness and beauty. Jade rolling is a ‘new age’ beauty trend we have all seen showing up in our social feeds lately. While Jade rolling is the trend du jour…

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Yoga Teacher Training:The Experience of a Lifetime

Yoga Teacher Training, Goa, India, 2017 Reflecting on this magical experience I find it hard to sum it up in just a few paragraphs, If I did we would be here forever! Boarding the aircraft from Cape Town, South Africa to Goa, India was one of the most bold decisions I have made in my…

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